WELCOME!     bienvenidos!     youkoso! 

Below are some links to answers to a majority of the initial questions we get.

Feel free to see Who We Are, What We do, and How We're Different!

we are also partnered with geared fitness  

Matthew is a ISSA Certified Group and Personal Trainer as well as a certified Zumba Instructor.

Contact him today to kick your fitness into the next Gear!

 Sambo classes now enrolling!

Sign up here!

Thanks for dropping by!